The first questions I asked myself when I considered starting the Ultimate Reset is....What the heck will I eat? Am I going to be hungry? Am I going to have to eat nasty food? Some people will tell you that you have to eat seaweed and other stuff like that. You don't have to, there are substitutions. I have found some really great recipes during the first week of UR and they will be staying on my menu long after I am done. This is my favorite breakfast recipe.
Credit: Ultimate Reset
1 cup water
1 pinch Himalyan Salt
1/2 cup old fashioned rolled oats
1/2 medium mango, diced
1/4 medium papaya, unripe, diced
2 tsp unsweetened shredded coconut
1 Tbsp chopped raw walnuts
- Bring the water and salt to a boil in a medium saucepan over medium heat.
- Add the oats, cook, make sure to stir frequently, for 4 to 5 minutes.
- Remove from heat.
- Place oatmeal in a small bowl and top with mango, papaya, shredded coconut and walnuts.